lifestyle

Save Your Vacation and Rest Easy

Nothing can make time tick slower than the final hours before a fun-filled vacation begins. But when the clock strikes “go” and you’re ready to jet away on a new adventure, the last thing you need is to arrive at your destination feeling sleep-deprived and drowsy. Jet lag is caused by a disruption in the body’s natural circadian rhythm due to a time change. While jet travel can propel us across the globe faster than ever, our bodies still need time to catch up.

What can you do to ensure you arrive fresh-faced, energetic, and ready to take on your “vacation self?”

Try a natural jet lag remedy. Genexa’s Jet Lag Rx is an organic, non-GMO medicine that allows you to enjoy your vacation using a proprietary homeopathic formulation. Jet Leg Rx contains five leading homeopathic remedies to treat jet lag symptoms, including fatigue, mood changes, sleeplessness, early waking, loss of appetite, nausea, and sluggishness. Convenient chewable tablets are easy to stash in your carry-on, keeping you prepped and ready to take on the seven wonders.

Choose your liquids wisely. While it may be tempting to ease the invitation of sleep with a glass of wine and inspire an alert arrival with caffeine, both of these liquids should be avoided, especially on long-haul flights. Both stimulants can dehydrate you, which increases jet lag symptoms making you feel worse, not better. Hydrate with water, and if you can’t resist a craving for flavor, add a few slices of lemon or cucumber.

Trick your body clock with light. Before alarm clocks and smart lightbulbs, human sleep patterns were controlled with natural light patterns. You can use light to your advantage, too, by controlling your exposure during your flight and when you arrive. Set your watch to your destination’s time before you board the flight, and simulate the light patterns using this new time. A sleeping mask and a window seat can work wonders.

Keep up your “jet lag routine” even after you reach your destination. Jet Lag Rx can continue to help alleviate jet lag symptoms even after the flight. Take two tablets right when you land and every four hours as needed. Armed with these chewable secret weapons and a steady supply of water, “vacation you” will be ready to conquer all the selfies, excitement, and bucket list fun you’ve been waiting for all year.

Purchase your vacation remedy today! Feel better with Jet Lag Rx, the world’s first organic over-the-counter jet lag medicine. Visit GenexaHealth.com today!

 

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